Nana's Tomato Relish


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
6 servings
This is a sweet and tangy relish served in New Zealand. It goes great on meats (cold leftovers) or sandwiches or just cheese and crackers. Make this when you have some nice fresh garden tomatoes. A special thank you to Heather for sharing her wonderful recipe.

Categories:  condiments,-etc. , onions , seasonal , tomato , low-sat.-fat , equipment , <-4-hours , south-west-pacific , low-in... , time-to-make , low-protein , low-fat , new-zealand , vegan , low-cholesterol , food-gift , low-calorie , summer , healthy , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (419.7 g)
Servings 6
Amount per Serving
Calories 387.12 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 5.85%
Saturated Fat 0.12g 3.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1015.1mg 253.77%
Total Carbohydrate 96.76g 193.52%
Dietary Fiber 4.63 g 111.18%
Sugars 87.44 g %
Protein 4.13g 49.54%
Vitamin A 1490.33IU% Vitamin C 61.57mg%
Calcium 120.96mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper, malt vinegar
 

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