Nanaimo Bar Cookies
75 mins (prep 15, cooking 60)
9 ingredients
24 servings
Named after the city of Nanaimo in British Columbia. Cooking time is time to chill. Posted for ZWT II '06

Categories:  technique , beginner-cook , north-american , no-cook , equipment , refrigerator , <-4-hours , time-to-make , british-columbian , easy , canadian , number-of-servings , cookie-and-brownie , dessert , for-large-groups ,
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Serving Size (16.77 g)
Servings 24
Amount per Serving
Calories 102.37 Calories from Fat 88.38
% Daily Value *
Total Fat 9.82g 362.54%
Saturated Fat 4.48g 537.99%
Trans Fat 0.26g %
Cholesterol 18.5mg 147.98%
Sodium 62.48mg 62.48%
Total Carbohydrate 3.01g 24.09%
Dietary Fiber 0.33 g 31.82%
Sugars 2.43 g %
Protein 1.45g 69.77%
Vitamin A 204.39IU% Vitamin C 0.17mg%
Calcium 28.66mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
semisweet chocolate, graham cracker crumbs, shredded coconut, instant vanilla pudding, confectioners' sugar, semisweet chocolate