Nanaimo Bars


Food.com
30 mins (prep 30)
11 ingredients
10 servings
This is a very special recipe. My mother-in-law makes these every Christmas!

Categories:  <-30-mins , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (121.44 g)
Servings 10
Amount per Serving
Calories 542.71 Calories from Fat 226.35
% Daily Value *
Total Fat 25.15g 386.9%
Saturated Fat 17.13g 856.27%
Trans Fat 0.82g %
Cholesterol 61.25mg 204.17%
Sodium 262.43mg 109.35%
Total Carbohydrate 77.09g 256.96%
Dietary Fiber 0.32 g 12.84%
Sugars 74.4 g %
Protein 4.56g 91.28%
Vitamin A 646.78IU% Vitamin C 0.61mg%
Calcium 140.97mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
graham cracker crumbs, vanilla pudding mix, baking, baker's semi-sweet chocolate
 

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