Nat's (pass the napkins) chicken drumsticks


Food.com
75 mins (prep 30, cooking 45)
11 ingredients
4 servings
These are fast, easy, and cheap! I like these as a "munchie" or BBQ'd and served with corn on the cob for a nice summer meal.

Categories:  chicken , weeknight , kid-friendly , poultry , meat , <-4-hours , low-carb , chicken-thigh-&-leg , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (137.06 g)
Servings 4
Amount per Serving
Calories 247.5 Calories from Fat 24.12
% Daily Value *
Total Fat 2.68g 16.51%
Saturated Fat 1.64g 32.83%
Trans Fat 0.0g %
Cholesterol 31.05mg 41.4%
Sodium 746.31mg 124.39%
Total Carbohydrate 38.17g 50.9%
Dietary Fiber 0.16 g 2.48%
Sugars 32.79 g %
Protein 16.01g 128.06%
Vitamin A 315.09IU% Vitamin C 5.97mg%
Calcium 553.59mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken drumsticks, packed brown sugar, large, cloves garlic, fresh ginger, dried red pepper flakes
 

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