Natilla De Pina (Pineapple Custard)
270 mins (prep 30, cooking 240)
8 ingredients
4-6 servings
This custard is eaten all over Latin America, but particularly in Cuba and Colombia. Orange juice can be substituted for the pineapple and, either way, it is terrific paired with Pina Asada posted separately.

Categories:  fruit , north-american , mexican , egg , low-in... , low-sodium , tropical-fruits , eggs~dairy , low-fat , puddings-and-mousses , low-protein , low-calorie , south-american , healthy , pineapple , central-american , dessert ,
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Serving Size (34.45 g)
Servings 4
Amount per Serving
Calories 131.43 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 1.24%
Saturated Fat 0.14g 2.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 146.06mg 24.34%
Total Carbohydrate 33.21g 44.29%
Dietary Fiber 0.15 g 2.36%
Sugars 29.67 g %
Protein 0.04g 0.33%
Vitamin A 0.56IU% Vitamin C 0.02mg%
Calcium 1.47mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple juice


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