Native Biscuit Bread


Food.com
50 mins (prep 20, cooking 30)
4 ingredients
1 servings
This recipe for Bannock (BA-nick) is from "Extending the Table" and is posted for ZWT4. For a healthier version use half whole wheat flour.

Categories:  <-60-mins , quick-breads , rolls~biscuits , north-american , low-sat.-fat , high-in... , ontario , low-in... , high-calcium , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , easy , canadian , breads , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (860.9 g)
Servings 1
Amount per Serving
Calories 1644.19 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 18.46%
Saturated Fat 2.06g 10.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3624.54mg 151.02%
Total Carbohydrate 351.83g 117.28%
Dietary Fiber 51.41 g 205.62%
Sugars 1.97 g %
Protein 63.41g 126.82%
Vitamin A 43.2IU% Vitamin C 0.0mg%
Calcium 1526.05mg% Iron 19.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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