Naturally Sweet Oat Cookies (Vegan, Gluten-Free, Nut-Free)


Food.com
17 mins (prep 5, cooking 12)
8 ingredients
18 servings
A simple, healthy chewy cookie sweetened solely by wholesome fruits.

Categories:  fruit , low-sat.-fat , quick , free-of... , low-in... , snack , low-sodium , tropical-fruits , time-to-make , low-fat , low-cholesterol , nut-free , <-30-mins , easy , camping , gluten-free , bananas , number-of-servings , inexpensive , healthy , to-go... , healthy-2 , for-large-groups , picnic , dessert ,
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Ingredients

Nutrition

Serving Size (26.93 g)
Servings 18
Amount per Serving
Calories 30.32 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 2.41%
Saturated Fat 0.03g 2.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 33.86mg 25.39%
Total Carbohydrate 7.85g 47.08%
Dietary Fiber 0.7 g 50.1%
Sugars 4.36 g %
Protein 0.32g 11.65%
Vitamin A 13.11IU% Vitamin C 1.85mg%
Calcium 3.16mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blended, quick oats, chopped dates
 

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