Navajo Avocado Rice
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
This is a different rice dish. It has a great combination of spices along with small chunks of avocado. It is pretty tasty.

Categories:  low-protein , side-dish , low-cholesterol , pasta,-rice-and-grains , <-30-mins , rice , long-grain-rice , low-in... , time-to-make ,
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Serving Size (111.85 g)
Servings 4
Amount per Serving
Calories 197.69 Calories from Fat 104.13
% Daily Value *
Total Fat 11.57g 71.19%
Saturated Fat 2.47g 49.3%
Trans Fat 0.0g %
Cholesterol 68.86mg 91.81%
Sodium 443.94mg 73.99%
Total Carbohydrate 0.53g 0.71%
Dietary Fiber 0.07 g 1.2%
Sugars 0.04 g %
Protein 23.14g 185.09%
Vitamin A 170.09IU% Vitamin C 0.03mg%
Calcium 14.7mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, clove garlic, uncooked rice, dried oregano