Navajo Tacos


Food.com
60 mins (prep 45, cooking 15)
15 ingredients
10 servings
A flat taco, this frybread recipe is really good. It's not your typical taco!

Categories:  <-60-mins , north-american , ground-beef , main-dish , american , beans , beef , meat , healthy , equipment , native-american , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (104.23 g)
Servings 10
Amount per Serving
Calories 187.27 Calories from Fat 13.95
% Daily Value *
Total Fat 1.55g 23.8%
Saturated Fat 0.42g 21.11%
Trans Fat 0.0g %
Cholesterol 4.14mg 13.8%
Sodium 611.49mg 254.79%
Total Carbohydrate 37.93g 126.44%
Dietary Fiber 5.14 g 205.57%
Sugars 3.14 g %
Protein 8.4g 167.98%
Vitamin A 14.82IU% Vitamin C 0.34mg%
Calcium 183.64mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, pinto beans, salsa
 

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