Navy Bean Soup


Food.com
255 mins (prep 15, cooking 240)
14 ingredients
12 servings
This is a classic bean soup made with smoked ham hock or with a left over ham bone - inexpensive and serves up a crowd.

Categories:  easy , 3-steps-or-less , comfort-food , beans , taste~mood , soups-&-stews , savory ,
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Ingredients

Nutrition

Serving Size (144.9 g)
Servings 12
Amount per Serving
Calories 140.12 Calories from Fat 56.34
% Daily Value *
Total Fat 6.26g 115.54%
Saturated Fat 2.06g 123.89%
Trans Fat 0.0g %
Cholesterol 34.9mg 139.59%
Sodium 1040.22mg 520.11%
Total Carbohydrate 10.15g 40.6%
Dietary Fiber 1.83 g 87.74%
Sugars 3.06 g %
Protein 10.77g 258.58%
Vitamin A 5032.5IU% Vitamin C 5.7mg%
Calcium 37.34mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked ham hock, navy beans, chopped fresh parsley, fresh thyme, diced tomatoes
 

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