Navy Bean Soup
130 mins (prep 10, cooking 120)
9 ingredients
8 servings
By Winslow. Make sure your beans are fresh and haven't been sitting in the cupboard for months. As they get older, they tend to not cook very well and it is difficult to make them get tender or done. Serve with cornbread and hot sauce if you like. Sometimes I add a little minced onion on the top for garnish.

Categories:  ham , north-american , american , beans , meat , pork , <-4-hours , southern-u.s. , soups-&-stews , time-to-make ,
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Serving Size (210.61 g)
Servings 8
Amount per Serving
Calories 0.77 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.12%
Saturated Fat 0.0g 0.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.03mg 99.68%
Total Carbohydrate 0.2g 0.53%
Dietary Fiber 0.08 g 2.49%
Sugars 0.0 g %
Protein 0.03g 0.51%
Vitamin A 1.69IU% Vitamin C 0.0mg%
Calcium 7.76mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried navy beans, ham bone, diced ham, minced onion, sliced carrot, sliced celery