Navy Bean Soup With Ham and Vegetables


Food.com
200 mins (prep 20, cooking 180)
11 ingredients
4-5 servings
This soup has been a favorite of my family for years. I like to consider the recipe a general guideline which is forgiving and lends itself to modification depending on the cook. If you make this recipe as it stands, it is wonderful. Don't get too hung up on what ham you put in, but I think the post-Easter ham bone which still bears meat is the best for me. Pork hocks are good if you like a smokey flavor. Honey glazed ham works great when you want the hint of sweetness for your sweetie pie! Sometimes I buy a simple cooked ham-in-a-foil-bag at Costco or Sam's and add a bit of brown sugar and honey to the soup! (The ham that doesn't get used gets portioned and frozen for the next batches I make!)

Categories:  ham , north-american , main-dish , american , beans , meat , pork , <-4-hours , soups-&-stews , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (120.61 g)
Servings 4
Amount per Serving
Calories 89.5 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 2.25%
Saturated Fat 0.06g 1.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.89mg 1.98%
Total Carbohydrate 21.48g 28.64%
Dietary Fiber 5.87 g 93.99%
Sugars 5.68 g %
Protein 1.45g 11.61%
Vitamin A 1.69IU% Vitamin C 20.11mg%
Calcium 43.95mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried navy beans, pork hocks, chopped onion, sliced celery, instant chicken bouillon granules, dried parsley, dried thyme, sliced carrot
 

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