Navy Red S.o.s
30 mins (prep 5, cooking 25)
7 ingredients
4 servings
For those who served in the Navy this was a breakfast favorite in many places.

Categories:  <-30-mins , breakfast , time-to-make ,
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Serving Size (220.6 g)
Servings 4
Amount per Serving
Calories 362.16 Calories from Fat 180.36
% Daily Value *
Total Fat 20.04g 123.34%
Saturated Fat 7.54g 150.83%
Trans Fat 1.37g %
Cholesterol 100.93mg 134.57%
Sodium 348.63mg 58.1%
Total Carbohydrate 11.9g 15.87%
Dietary Fiber 1.57 g 25.17%
Sugars 3.29 g %
Protein 32.78g 262.26%
Vitamin A 411.91IU% Vitamin C 16.7mg%
Calcium 44.9mg% Iron 3.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, hunts diced tomatoes, white


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