Nawlins-Style Stuffed Bell Peppers


Food.com
85 mins (prep 15, cooking 70)
9 ingredients
6 servings
This spicy filling is perfect for stuffed peppers. I cheat and use Zatarains Dirty Rice Mix, works well with any Dirty Rice recipe.

Categories:  served-hot , cajun , ground-beef , north-american , beef , taste~mood , spicy , <-4-hours , time-to-make , presentation , main-dish , american , meat , southern-u.s. , savory ,
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Ingredients

Nutrition

Serving Size (145.11 g)
Servings 6
Amount per Serving
Calories 123.68 Calories from Fat 18.0
% Daily Value *
Total Fat 2.0g 18.45%
Saturated Fat 0.5g 14.91%
Trans Fat 0.0g %
Cholesterol 12.22mg 24.45%
Sodium 855.85mg 213.96%
Total Carbohydrate 6.84g 13.67%
Dietary Fiber 2.68 g 64.27%
Sugars 2.94 g %
Protein 19.43g 233.17%
Vitamin A 533.13IU% Vitamin C 5.22mg%
Calcium 586.41mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, dirty rice mix
 

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