Nectarine and Blueberry Coffee Cake (Gluten-Free, Low-GI)
75 mins (prep 30, cooking 45)
17 ingredients
1 servings
I used coconut flour and almond flour as well as coconut sugar, all of which have a lower GI and diabetic-friendly. Instead of nectarines, you can also use other stone fruits, peaches, plums and apricots. The recipe has a vegan option. For more healthy gluten-free, low GI, pesco-vegetarian recipes, please visit my blog,

Categories:  fruit , north-american , gluten-free , free-of... , <-4-hours , diabetic , time-to-make , dessert ,
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Serving Size (660.69 g)
Servings 1
Amount per Serving
Calories 2141.13 Calories from Fat 685.26
% Daily Value *
Total Fat 76.14g 117.13%
Saturated Fat 11.76g 58.79%
Trans Fat 0.0g %
Cholesterol 41.4mg 13.8%
Sodium 3524.6mg 146.86%
Total Carbohydrate 349.42g 116.47%
Dietary Fiber 16.27 g 65.1%
Sugars 288.48 g %
Protein 33.5g 67.01%
Vitamin A 228.55IU% Vitamin C 18.34mg%
Calcium 1512.66mg% Iron 8.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
almond flour, coconut flour, plain yogurt, gluten free, almond flour