Nectarine-and-Toasted Almond Blend

Nectarine-and-Toasted Almond Blend
MyRecipes.com
21 mins (prep 15, cooking 6)
5 ingredients
makes about 4 cups
Like peaches, nectarines can be placed in a paper bag to speed ripening. This recipe goes with Vanilla Ice Cream With Fruit Blend

Categories:  5-ingredients-or-less , desserts , entertaining , southern-living , gluten--free , fruits , summer , freezable , spring ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (364.86 g)
Servings 4
Amount per Serving
Calories 412.06 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 42.74%
Saturated Fat 3.87g 77.45%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 484.17mg 80.69%
Total Carbohydrate 90.34g 120.46%
Dietary Fiber 5.03 g 80.44%
Sugars 82.37 g %
Protein 3.2g 25.58%
Vitamin A 1166.69IU% Vitamin C 15.97mg%
Calcium 20.38mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, slivered almonds
 
Cooking Instructions

Comments

Similar Recipes