Nectarine, Snow Pea Stir-Fry


Food.com
8 mins (prep 5, cooking 3)
4 ingredients
4-6 servings
This is a delicious, light side dish that is wonderful served with chicken or seafood. It is quick, easy to make and dresses up a meal with flavor & appearance.

Categories:  5-ingredients-or-less , side-dish , <-15-mins , beginner-cook , fruit , easy , 3-steps-or-less , quick , vegetable , time-to-make ,
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Ingredients

  • 1 lb sugar snap pea, ends snipped and strings removed, left whole
  • 2 nectarines, washed, stone removed and sliced
  • 2 teaspoons olive oil

Nutrition

Serving Size (115.86 g)
Servings 4
Amount per Serving
Calories 113.64 Calories from Fat 26.28
% Daily Value *
Total Fat 2.92g 17.96%
Saturated Fat 0.42g 8.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.72mg 0.95%
Total Carbohydrate 16.39g 21.85%
Dietary Fiber 5.78 g 92.53%
Sugars 6.43 g %
Protein 6.15g 49.17%
Vitamin A 867.51IU% Vitamin C 45.36mg%
Calcium 28.37mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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