Neely's Chicken Taco Salad


food network
40 mins (prep 20, cooking 20)
20 ingredients
4 to 6 servings


Categories:  salad , chicken , jalapeno , taco , healthy , cheese , high-fiber ,
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Ingredients

Nutrition

Serving Size (132.28 g)
Servings 4
Amount per Serving
Calories 336.5 Calories from Fat 187.29
% Daily Value *
Total Fat 20.81g 128.09%
Saturated Fat 5.13g 102.63%
Trans Fat 0.0g %
Cholesterol 7.84mg 10.45%
Sodium 604.33mg 100.72%
Total Carbohydrate 31.34g 41.78%
Dietary Fiber 3.02 g 48.38%
Sugars 3.99 g %
Protein 7.71g 61.71%
Vitamin A 1454.86IU% Vitamin C 10.63mg%
Calcium 89.25mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground chicken, ground cumin, low fat, plain, chunky salsa, heart of romaine lettuce, baked tortilla chips, cilantro leaves, small, kosher salt and freshly ground black pepper
 

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