Neely's Memphis-Style Catfish

food network
27 mins (prep 15, cooking 12)
14 ingredients
4 servings

Categories:  dinner , catfish , southern , main-dish , for-a-family , cornmeal , deep--frying ,
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Serving Size (149.22 g)
Servings 4
Amount per Serving
Calories 565.08 Calories from Fat 444.51
% Daily Value *
Total Fat 49.39g 303.91%
Saturated Fat 7.53g 150.69%
Trans Fat 0.0g %
Cholesterol 5.83mg 7.77%
Sodium 399.69mg 66.62%
Total Carbohydrate 29.57g 39.42%
Dietary Fiber 3.98 g 63.69%
Sugars 3.54 g %
Protein 4.76g 38.07%
Vitamin A 2624.11IU% Vitamin C 1.21mg%
Calcium 74.57mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
catfish fillets, salt and freshly ground black pepper, remoulade sauce, creole mustard


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