Neeps An'tatties
30 mins (prep 10, cooking 20)
5 ingredients
4-6 servings
Very good, I have substituted rutabegas for the turnip,many times, white turnip is not always available. My kids loved these as babbies and older,(omit chives/shallots for babbies). As a matter of interest, a rutabega is not a turnip nor is a turnip a rutabega. they are two different veggies often mistaken as the same. A turnip is white with a purple top and rutabega is yellow with a browish purple top, they each have their own flavour. (I believe a "sweede" is a rutabega)

Categories:  side-dish , beginner-cook , seasonal , 3-steps-or-less , equipment , low-fat , low-cholesterol , lunch~snacks , <-30-mins , easy , kid-friendly , main-dish , heirloom~historical , inexpensive , healthy-2 , stove-top , low-sat.-fat , comfort-food , taste~mood , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , winter , fall , healthy , potato , vegetable ,
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Serving Size (230.5 g)
Servings 4
Amount per Serving
Calories 131.94 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 1.77%
Saturated Fat 0.06g 1.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 20.86mg 3.48%
Total Carbohydrate 30.21g 40.28%
Dietary Fiber 5.22 g 83.54%
Sugars 6.23 g %
Protein 3.61g 28.86%
Vitamin A 4.68IU% Vitamin C 50.99mg%
Calcium 63.74mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper