Nepali Momo (Nepalese Meat Dumplings)
60 mins (prep 15, cooking 45)
19 ingredients
4-6 servings
This stuffed dumpling preparation is one of the most popular dishes in Nepal. This dish is an example of Tibetan influence in Nepali cuisine.

Categories:  <-60-mins , lamb~sheep , nepalese , meat , number-of-servings , time-to-make , asian ,
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Serving Size (225.38 g)
Servings 4
Amount per Serving
Calories 557.49 Calories from Fat 76.5
% Daily Value *
Total Fat 8.5g 52.34%
Saturated Fat 1.47g 29.34%
Trans Fat 0.0g %
Cholesterol 2.37mg 3.15%
Sodium 390.5mg 65.08%
Total Carbohydrate 104.24g 138.98%
Dietary Fiber 7.41 g 118.52%
Sugars 3.87 g %
Protein 14.25g 114.01%
Vitamin A 1281.57IU% Vitamin C 4.0mg%
Calcium 54.42mg% Iron 6.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pinch salt, ground meat, ripe tomato, fresh cilantro, fresh garlic, fresh ginger, red chilies, cooking oil, salt and pepper