Neptune's Delight


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
6 servings
This recipe was found online by a friend from work and it immediately became one of our favorites. The casserole is so creamy and perfectly flavored. It makes a very elegant presentation served in individual ramekins.

Categories:  served-hot , <-60-mins , holiday , north-american , presentation , main-dish , american , shellfish , shrimp , southern-u.s. , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (192.36 g)
Servings 6
Amount per Serving
Calories 516.3 Calories from Fat 398.79
% Daily Value *
Total Fat 44.31g 409.05%
Saturated Fat 27.43g 822.89%
Trans Fat 0.57g %
Cholesterol 180.16mg 360.32%
Sodium 909.29mg 227.32%
Total Carbohydrate 10.1g 20.2%
Dietary Fiber 0.73 g 17.62%
Sugars 2.43 g %
Protein 20.7g 248.41%
Vitamin A 1759.62IU% Vitamin C 6.28mg%
Calcium 173.09mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, sliced mushrooms, shrimp, garlic-flavored croutons, fresh parsley
 

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