Nevis Island Jerk Chicken
80 mins (prep 60, cooking 20)
21 ingredients
4 servings
Found at for the ZWT5

Categories:  chicken , poultry , main-dish , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (185.18 g)
Servings 4
Amount per Serving
Calories 227.33 Calories from Fat 135.9
% Daily Value *
Total Fat 15.1g 92.92%
Saturated Fat 2.12g 42.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3700.77mg 616.79%
Total Carbohydrate 19.44g 25.92%
Dietary Fiber 2.29 g 36.7%
Sugars 9.33 g %
Protein 3.75g 29.97%
Vitamin A 345.49IU% Vitamin C 20.5mg%
Calcium 36.32mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground allspice, dried thyme, fresh ground black pepper, ground sage, ground nutmeg