New Easy Egg Foo Young #5FIX


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
12 servings
5-Ingredient Fix Contest Entry. This recipe is so easy and delicious anyone could make it. If you have any teenagers who eat all through the day or play sports these would be a great go to food.They are protein packed and you can eat them on the run. You will love, love, love them.

Categories:  north-american , breakfast , eggs~dairy , time-to-make , asian , novelty , 5-ingredients-or-less , lunch~snacks , <-30-mins , easy , kid-friendly , simply-potatoes , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (5.35 g)
Servings 12
Amount per Serving
Calories 23.27 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 45.55%
Saturated Fat 0.29g 17.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 137.69mg 68.85%
Total Carbohydrate 0.14g 0.55%
Dietary Fiber 0.02 g 0.95%
Sugars 0.04 g %
Protein 0.26g 6.22%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.49mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green onions, simply potatoes shredded hash browns
 

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