New England Clam Chowder


food network
50 mins (prep 40, cooking 10)
12 ingredients
4 servings


Categories:  red-potato , winter , american , fall , clam , summer , dairy , appetizer , soup , make-ahead , spring , northeastern , simmer ,
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Ingredients

Nutrition

Serving Size (411.24 g)
Servings 4
Amount per Serving
Calories 345.59 Calories from Fat 83.34
% Daily Value *
Total Fat 9.26g 57.01%
Saturated Fat 4.43g 88.7%
Trans Fat 0.29g %
Cholesterol 117.96mg 157.28%
Sodium 2094.52mg 349.09%
Total Carbohydrate 12.15g 16.2%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 49.97g 399.76%
Vitamin A 1205.4IU% Vitamin C 0.0mg%
Calcium 136.23mg% Iron 5.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt pork, large, large, red potatoes, clam juice, chopped, dash salt, freshly ground pepper
 

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