New England Fish Chowder


food network
115 mins (prep 15, cooking 30)
17 ingredients
6 to 8 servings


Categories:  carrot , cod , main-dish , american , fish , bass , meat , pork , dairy , halibut , for-a-crowd , soup , northeastern , simmer ,
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Ingredients

  • 4 ounces meaty salt pork, rind removed and cut into 1/3-inch dice
  • 2 tablespoons butter
  • 2 medium onions, cut into 3/4-inch dice
  • 6 to 8 sprigs fresh summer savory or thyme, leaves removed and chopped (1 tablespoon)
  • 2 dried bay leaves
  • 2 pounds all-purpose potatoes such as yukon gold, peeled and sliced 1/3-inch thick
  • 5 cups strong fish stock, recipe follows
  • kosher or sea salt and freshly ground pepper
  • 3 pounds skinless haddock or cod fillets, preferably over 1-inch thick, pin bones removed
  • 1 1/2 cups heavy cream
  • 2 tablespoons finely chopped italian parsley leaves
  • 2 tablespoons finely chopped fresh chives

Nutrition

Serving Size (303.71 g)
Servings 6
Amount per Serving
Calories 416.57 Calories from Fat 243.81
% Daily Value *
Total Fat 27.09g 250.1%
Saturated Fat 16.46g 493.66%
Trans Fat 0.17g %
Cholesterol 214.11mg 428.21%
Sodium 538.09mg 134.52%
Total Carbohydrate 3.98g 7.97%
Dietary Fiber 1.49 g 35.82%
Sugars 1.65 g %
Protein 38.58g 462.91%
Vitamin A 1369.01IU% Vitamin C 5.61mg%
Calcium 128.0mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt pork, medium onions, fresh, or, dried bay leaves, yukon gold, all-purpose potatoes, strong, fish stock, sea salt and freshly ground pepper, or, kosher, or, skinless, cod fillets, chopped italian parsley, finely chopped fresh chives
 

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