New England Green Beans Recipe


Taste of Home
2510 mins (prep 25, cooking 10)
9 ingredients
8 servings


Categories:  diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (34.7 g)
Servings 8
Amount per Serving
Calories 104.7 Calories from Fat 29.88
% Daily Value *
Total Fat 3.32g 40.92%
Saturated Fat 1.94g 77.46%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 97.68mg 32.56%
Total Carbohydrate 19.2g 51.21%
Dietary Fiber 0.69 g 22.02%
Sugars 9.9 g %
Protein 0.68g 10.85%
Vitamin A 122.27IU% Vitamin C 5.38mg%
Calcium 8.91mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, thick-sliced bacon, small onion
 

Comments