New England Onion Soup


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4-6 servings
This is a soup recipe from my recipe collection. Haven't tried.

Categories:  low-protein , beginner-cook , low-calorie , onions , <-30-mins , easy , quick , soups-&-stews , bisques~cream-soups , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (196.21 g)
Servings 4
Amount per Serving
Calories 469.53 Calories from Fat 136.89
% Daily Value *
Total Fat 15.21g 93.61%
Saturated Fat 7.52g 150.45%
Trans Fat 0.24g %
Cholesterol 136.56mg 182.08%
Sodium 1242.15mg 207.02%
Total Carbohydrate 35.42g 47.23%
Dietary Fiber 0.95 g 15.24%
Sugars 29.47 g %
Protein 48.19g 385.56%
Vitamin A 329.51IU% Vitamin C 3.55mg%
Calcium 728.51mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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