New England Soup Factory's Spicy Chickpea and Butternut Soup


Food.com
75 mins (prep 15, cooking 60)
18 ingredients
12 servings
When we lived in Boston, we loved to get soup from the New England Soup Factory, known for their hearty and unusual combinations. This is one of their recipes. Although it's a 'cream' soup, since the base is coconut milk it remains vegan. The coconut is perhaps not what you're used to seeing with chickpeas and butternut but it really adds a sweet richness and fullness.

Categories:  served-hot , fruit , seasonal , coconut , comfort-food , taste~mood , nuts , <-4-hours , bisques~cream-soups , soups-&-stews , brunch , time-to-make , vegan , kid-friendly , presentation , beans , vegetarian , squash , vegetable , chickpeas~garbanzos ,
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Ingredients

Nutrition

Serving Size (267.24 g)
Servings 12
Amount per Serving
Calories 196.32 Calories from Fat 106.92
% Daily Value *
Total Fat 11.88g 219.27%
Saturated Fat 7.56g 453.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 712.56mg 356.28%
Total Carbohydrate 22.79g 91.17%
Dietary Fiber 4.89 g 234.55%
Sugars 7.57 g %
Protein 3.85g 92.45%
Vitamin A 19433.8IU% Vitamin C 36.27mg%
Calcium 90.32mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh garlic, finely chopped onions, canned tomatoes, fresh lime juice, canned, ground coriander, minced, flaked coconut, fresh cilantro, coconut extract
 

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