New Millenium Salad With Tropical Dressing
15 mins (prep 15)
11 ingredients
1 servings
This incredibly easy salad and dressing are a refreshing combination and a great way to enjoy the bounty of summer while increasing your intake of healthy raw fruits and vegetables. This recipe can be found in my book "Beautiful on Raw; Uncooked Creations" available on my website.

Categories:  salad , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , salad-dressings , quick , number-of-servings , vegetarian , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (1896.6 g)
Servings 1
Amount per Serving
Calories 716.85 Calories from Fat 37.26
% Daily Value *
Total Fat 4.14g 6.37%
Saturated Fat 0.86g 4.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 111.18mg 4.63%
Total Carbohydrate 172.09g 57.36%
Dietary Fiber 35.25 g 141.0%
Sugars 102.51 g %
Protein 20.49g 40.97%
Vitamin A 34341.21IU% Vitamin C 632.15mg%
Calcium 357.24mg% Iron 9.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby greens, fresh ginger, small lemon