New Orleans Beignets


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
24 servings
The barley flour make this authentic.

Categories:  technique , served-hot , <-60-mins , cajun , north-american , taste~mood , brunch , low-carb , low-sodium , low-in... , time-to-make , novelty , very-low-carbs , low-protein , sweet , kid-friendly , presentation , american , breads , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (19.3 g)
Servings 24
Amount per Serving
Calories 50.48 Calories from Fat 7.29
% Daily Value *
Total Fat 0.81g 29.92%
Saturated Fat 0.46g 55.11%
Trans Fat 0.02g %
Cholesterol 2.07mg 16.59%
Sodium 89.29mg 89.29%
Total Carbohydrate 9.55g 76.39%
Dietary Fiber 0.24 g 22.57%
Sugars 2.84 g %
Protein 1.12g 53.78%
Vitamin A 26.8IU% Vitamin C 0.0mg%
Calcium 31.86mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
barley flour, large egg
 

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