New Orleans Shrimp & Squash Bisque (Treasure Trove #2)


Food.com
60 mins (prep 30, cooking 30)
15 ingredients
6 servings
From my long-lost treasure trove of recipes newly found. While we love homemade soups in Iceland, I cannot make this as I have not seen a squash here in nearly 4 yrs. This is very low-cal & low-fat, but I will have to rely on you RZ chefs to tell me if it is as good as it looks to me. As w/TrTr #1, my best guess is this was prob a Food Network recipe. Enjoy!

Categories:  served-hot , <-60-mins , cajun , beginner-cook , equipment , soups-&-stews , low-carb , low-fat , low-cholesterol , easy , small-appliance , american , shellfish , southern-u.s. , healthy-2 , north-american , low-sat.-fat , shrimp , taste~mood , creole , bisques~cream-soups , low-sodium , low-in... , time-to-make , low-protein , low-calorie , presentation , seafood , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (250.26 g)
Servings 6
Amount per Serving
Calories 125.69 Calories from Fat 62.55
% Daily Value *
Total Fat 6.95g 64.18%
Saturated Fat 3.32g 99.67%
Trans Fat 0.16g %
Cholesterol 17.8mg 35.6%
Sodium 396.15mg 99.04%
Total Carbohydrate 9.42g 18.83%
Dietary Fiber 0.22 g 5.3%
Sugars 3.96 g %
Protein 6.16g 73.95%
Vitamin A 195.36IU% Vitamin C 1.11mg%
Calcium 17.09mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, medium yellow squash, medium potatoes, small, dried dill, salt & pepper, shrimp, dill weed
 

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