New Potatoes in Spinach Sauce


Food.com
50 mins (prep 20, cooking 30)
17 ingredients
6 servings
this is similar to saag paneer, which i love to eat in indian restaurants. from food and wine, this is very easy to prepare.

Categories:  <-60-mins , side-dish , greens , low-sat.-fat , indian , equipment , low-carb , low-in... , low-sodium , time-to-make , asian , low-protein , low-fat , low-cholesterol , low-calorie , healthy , spinach , vegetarian , potato , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (22.51 g)
Servings 6
Amount per Serving
Calories 69.77 Calories from Fat 67.5
% Daily Value *
Total Fat 7.5g 69.22%
Saturated Fat 0.56g 16.93%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1.08mg 0.27%
Total Carbohydrate 0.89g 1.78%
Dietary Fiber 0.34 g 8.22%
Sugars 0.06 g %
Protein 0.2g 2.37%
Vitamin A 189.01IU% Vitamin C 0.47mg%
Calcium 5.64mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small red potatoes, baby spinach, large, minced fresh ginger, peeled, large, coarsely chopped cilantro, ground coriander, ground cumin, plain yogurt
 

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