New Twist for Mushrooms on Toast


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
1 servings
I was by myself for supper tonight, was looking for something quick, light and tastty. This turned out much better than I expected, a kind of clean the fridge thing, so I had to write it down for future reference.

Categories:  beginner-cook , seasonal , breakfast , quick , equipment , cheese , pacific-northwest , one-dish-meal , spring , lunch~snacks , easy , main-dish , american , number-of-servings , vegetarian , stove-top , <-15-mins , for-1-or-2 , north-american , comfort-food , taste~mood , diabetic , eggs~dairy , time-to-make , winter , sandwich , fall , canadian , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (29.69 g)
Servings 1
Amount per Serving
Calories 198.33 Calories from Fat 201.24
% Daily Value *
Total Fat 22.36g 34.4%
Saturated Fat 3.61g 18.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 88.94mg 3.71%
Total Carbohydrate 0.08g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.08g 0.17%
Vitamin A 336.24IU% Vitamin C 0.02mg%
Calcium 2.97mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large fresh mushrooms, fat-free cottage cheese, grated parmesan cheese, salt and pepper, toasted, salt and pepper
 

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