New Waldorf Salad

New Waldorf Salad
Food.com
20 mins (prep 20)
18 ingredients
4 servings
A favorite recipe from: Living Cuisine by Renee Loux Underkoffler

Categories:  salad , <-30-mins , lunch~snacks , easy , 3-steps-or-less , quick , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (116.03 g)
Servings 4
Amount per Serving
Calories 433.31 Calories from Fat 266.04
% Daily Value *
Total Fat 29.56g 181.91%
Saturated Fat 3.31g 66.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 86.96mg 14.49%
Total Carbohydrate 40.64g 54.18%
Dietary Fiber 8.52 g 136.32%
Sugars 19.81 g %
Protein 11.72g 93.79%
Vitamin A 301.62IU% Vitamin C 25.91mg%
Calcium 277.39mg% Iron 5.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, raw honey, stalks celery
 
Cooking Instructions

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