New Year's Black-Eyed Pea, Sausage & Kale Dip


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
6-8 servings
Although I am not a superstitious person, I call this a New Year's dip because of the "lucky" ingredients. Black-eyed peas symbolize coins and kale symbolizes folded money, which means wealth for the New Year. Also, pork symbolizes progress because pigs root forward and tomatoes symbolize health. Wealth, progress and health in a dip? Yes, please! NOTE: You can easily substitute dried black-eyed peas with canned black-eyed peas to save time.

Categories:  <-60-mins , holiday , new-years , dip , beans , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (104.28 g)
Servings 6
Amount per Serving
Calories 183.39 Calories from Fat 125.64
% Daily Value *
Total Fat 13.96g 128.89%
Saturated Fat 8.57g 257.15%
Trans Fat 0.16g %
Cholesterol 40.37mg 80.73%
Sodium 230.72mg 57.68%
Total Carbohydrate 6.65g 13.3%
Dietary Fiber 2.32 g 55.62%
Sugars 1.91 g %
Protein 9.78g 117.33%
Vitamin A 6332.2IU% Vitamin C 71.89mg%
Calcium 297.54mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried black-eyed peas, ground sausage
 

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