New Year's Hopping John


Food.com
65 mins (prep 15, cooking 50)
11 ingredients
12 servings
This is a tried and true traditional recipe for New Year's Day in the South.

Categories:  side-dish , crock-pot , pressure-cooker , equipment , low-carb , one-dish-meal , low-fat , low-cholesterol , weeknight , easy , main-dish , american , beans , southern-u.s. , stove-top , pasta,-rice-and-grains , rice , north-american , low-sat.-fat , <-4-hours , long-grain-rice , low-sodium , low-in... , time-to-make , holiday , new-years , low-calorie , healthy ,
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Ingredients

Nutrition

Serving Size (125.76 g)
Servings 12
Amount per Serving
Calories 60.54 Calories from Fat 25.56
% Daily Value *
Total Fat 2.84g 52.5%
Saturated Fat 1.18g 71.09%
Trans Fat 0.04g %
Cholesterol 28.34mg 113.37%
Sodium 304.03mg 152.01%
Total Carbohydrate 0.08g 0.31%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 8.71g 208.97%
Vitamin A 38.99IU% Vitamin C 0.0mg%
Calcium 7.03mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced celery, medium onion, cloves garlic, black-eyed peas, dry, crushed red pepper, cooked long-grain rice
 

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