New York Bialy, First Cousin to a Bagel


Food.com
95 mins (prep 70, cooking 25)
13 ingredients
12 servings
This is actually native to New York and is really a type of bagel. It's super good!

Categories:  equipment , egg , low-fat , low-cholesterol , food-gift , lunch~snacks , weeknight , american , oven , heirloom~historical , number-of-servings , jewish-(ashkenazi) , north-american , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-in... , eggs~dairy , yeast-breads , time-to-make , holiday , european , breads , healthy ,
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Ingredients

Nutrition

Serving Size (51.84 g)
Servings 12
Amount per Serving
Calories 180.36 Calories from Fat 17.73
% Daily Value *
Total Fat 1.97g 36.44%
Saturated Fat 0.2g 11.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 479.99mg 240.0%
Total Carbohydrate 34.96g 139.85%
Dietary Fiber 1.86 g 89.1%
Sugars 2.17 g %
Protein 5.36g 128.74%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 12.41mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, cornmeal, finely chopped onion, large egg
 

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