New York-Style Chopped Salad


food network
140 mins (prep 20)
26 ingredients
8 to 10 servings


Categories:  salad , eggs , vegetables ,
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Ingredients

Nutrition

Serving Size (80.35 g)
Servings 8
Amount per Serving
Calories 123.49 Calories from Fat 88.02
% Daily Value *
Total Fat 9.78g 120.37%
Saturated Fat 1.94g 77.59%
Trans Fat 0.0g %
Cholesterol 6.86mg 18.29%
Sodium 43.21mg 14.4%
Total Carbohydrate 5.92g 15.79%
Dietary Fiber 1.56 g 49.77%
Sugars 1.85 g %
Protein 4.96g 79.33%
Vitamin A 82.14IU% Vitamin C 1.1mg%
Calcium 52.27mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed salad greens, whole, grape tomatoes, pitted, red bell peppers, yellow bell peppers, hard-boiled eggs, fresh mozzarella, salt and ground pepper, italian flat-leaf parsley, chopped fresh chives, chopped fresh oregano, salt and ground pepper
 

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