New Zealand Pavlova
75 mins (prep 15, cooking 60)
14 ingredients
6-8 servings
Pavlova is a traditional dessert in New Zealand. It is a meringue base that is topped with whipped cream and fruit, usually kiwifruit. Children's birthday cakes are often pavlovas in New Zealand and may be decorated with candy. As with all meringues, this is best made on a dry day as high humidity can affect the end result. If you want a larger pavlova, just keep adding layers - you might want to make the bottom one a big wider so the creation doesn't tip! You must let the meringue sit for a few hours and I did not include that time. Enjoy!

Categories:  new-zealand , fruit , australian , <-4-hours , vegetarian , south-west-pacific , time-to-make , dessert ,
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Serving Size (43.08 g)
Servings 6
Amount per Serving
Calories 164.96 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.11mg 0.28%
Total Carbohydrate 41.72g 83.44%
Dietary Fiber 0.02 g 0.54%
Sugars 38.66 g %
Protein 0.01g 0.08%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.53mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fruit, sweetened whipped cream