New Zealand Rack of Lamb with Sweet Potato Mash and Three Bean Ragout


food network
120 mins (prep 30, cooking 90)
20 ingredients
6 servings


Categories:  side-dish , beans-and-legumes , bacon , lamb , roast , searing , sauteing , dinner , roasting , winter , skillet , main-dish , american , fall , sweet-potato , simmer ,
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Ingredients

Nutrition

Serving Size (1037.33 g)
Servings 6
Amount per Serving
Calories 2303.0 Calories from Fat 1304.73
% Daily Value *
Total Fat 144.97g 1338.2%
Saturated Fat 74.64g 2239.17%
Trans Fat 1.26g %
Cholesterol 356.19mg 712.38%
Sodium 3886.59mg 971.65%
Total Carbohydrate 181.87g 363.74%
Dietary Fiber 23.57 g 565.57%
Sugars 20.44 g %
Protein 67.53g 810.3%
Vitamin A 44356.32IU% Vitamin C 61.17mg%
Calcium 275.0mg% Iron 12.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, freshly ground black pepper, cloves garlic, dry red wine, fresh rosemary, finely chopped fresh chives
 

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