New Zealand's Maple and Orange Crêpes
50 mins (prep 40, cooking 10)
8 ingredients
8 servings
This recipe has been submitted for play in ZWT8 – Australia/New Zealand. The recipe was found at Wattie’s - Food in a Minute website. Here’s a delicious dessert to impress, serve with delicious Orange and Maple Syrup Sauce. Crepes may be pre-made and frozen. If freezing, place a sheet of grease proof paper between each crepe, when cold wrap tightly in cling film and freeze. To serve, thaw and heat for a few seconds in the microwave, fold and cover with the hot Maple and Orange Sauce.

Categories:  <-60-mins , healthy , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (89.61 g)
Servings 8
Amount per Serving
Calories 265.77 Calories from Fat 46.08
% Daily Value *
Total Fat 5.12g 62.98%
Saturated Fat 3.02g 120.95%
Trans Fat 0.1g %
Cholesterol 32.59mg 86.92%
Sodium 216.46mg 72.15%
Total Carbohydrate 40.74g 108.64%
Dietary Fiber 1.64 g 52.35%
Sugars 29.82 g %
Protein 14.99g 239.8%
Vitamin A 176.07IU% Vitamin C 9.89mg%
Calcium 466.97mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4