Newfoundland Cod Cakes
25 mins (prep 15, cooking 10)
10 ingredients
10 servings
A dear "Newfie" friend used to make these for me and I love them. Cut back on the oil in the skillet for a skinny version. To be really authentic serve these cod cakes with baked beans. You may use left over mashed potatoes but they will produce a softer pattie. Just boil your potatoes and mash them with nothing added.

Categories:  north-american , fish , equipment , egg , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , cod , main-dish , seafood , canadian , number-of-servings , potato , saltwater-fish , vegetable , stove-top ,
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Serving Size (107.18 g)
Servings 10
Amount per Serving
Calories 270.44 Calories from Fat 120.42
% Daily Value *
Total Fat 13.38g 205.85%
Saturated Fat 3.46g 172.76%
Trans Fat 0.15g %
Cholesterol 29.04mg 96.81%
Sodium 239.67mg 99.86%
Total Carbohydrate 23.29g 77.63%
Dietary Fiber 3.52 g 140.61%
Sugars 6.06 g %
Protein 14.56g 291.28%
Vitamin A 209.92IU% Vitamin C 2.95mg%
Calcium 120.16mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, seasoned bread crumbs, salt and pepper


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