Newport Clam Chowder


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
This chowder is outstanding. The best I have ever made or eaten. It won the chowder cook off a few years ago.

Categories:  served-hot , <-60-mins , comfort-food , taste~mood , free-of... , equipment , soups-&-stews , low-carb , diabetic , low-in... , time-to-make , clams , egg-free , low-calorie , presentation , shellfish , chowders , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (89.57 g)
Servings 4
Amount per Serving
Calories 200.33 Calories from Fat 111.78
% Daily Value *
Total Fat 12.42g 76.42%
Saturated Fat 7.67g 153.5%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 98.78mg 16.46%
Total Carbohydrate 20.63g 27.51%
Dietary Fiber 2.84 g 45.46%
Sugars 0.51 g %
Protein 3.24g 25.91%
Vitamin A 372.01IU% Vitamin C 11.17mg%
Calcium 15.42mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, shucked clams, clam juice, half-and-half cream, salt and pepper, dried dill
 

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