NICE TEXTURE -- Whole Wheat Bread
285 mins (prep 240, cooking 45)
13 ingredients
1 servings
A great textured whole wheat bread with a terrific chew, not at all tough. Add a few toasted walnuts to the dough during the hand kneading for a special treat.

Categories:  pasta,-rice-and-grains , weeknight , grains , breads , yeast-breads , time-to-make ,
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Serving Size (34.17 g)
Servings 1
Amount per Serving
Calories 50.09 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.02%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4652.48mg 193.85%
Total Carbohydrate 13.31g 4.44%
Dietary Fiber 0.17 g 0.68%
Sugars 12.18 g %
Protein 0.3g 0.6%
Vitamin A 0.0IU% Vitamin C 0.09mg%
Calcium 4.99mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
powdered milk, cold water, bread flour, vital wheat gluten, instant yeast, vitamin c powder, wheat germ