Nickey's Spam Musubi


Food.com
45 mins (prep 30, cooking 15)
8 ingredients
10 servings
Spam musubi is another of our island favorites. I love it because it's so simple and there is no end to the variations possible. If you don't have a musubi press, they can be made by hand in the shape of the spam slices (rice portion should be about 1 inch thick). Just make sure when you shape it that you compress it enough to hold it's shape (there's almost nothing more depressing than a musubi that falls apart while you're trying to eat it!) I hope my instructions don't put you off ...it's pretty long; I didn't expect it to be so hard to explain something so simple! It's pretty much rice and spam wrapped in seaweed. If you don't like seaweed, you might want to try wrapping it in scrambled egg cooked thin and flat like a crepe.

Categories:  <-60-mins , low-cholesterol , pasta,-rice-and-grains , rice , medium-grain-rice , lunch~snacks , healthy , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (47.38 g)
Servings 10
Amount per Serving
Calories 131.72 Calories from Fat 83.52
% Daily Value *
Total Fat 9.28g 142.84%
Saturated Fat 3.36g 168.16%
Trans Fat 0.0 %
Cholesterol 23.81mg 79.38%
Sodium 678.61mg 282.76%
Total Carbohydrate 7.28g 24.25%
Dietary Fiber 0.04 g 1.66%
Sugars 5.93 g %
Protein 5.04g 100.79%
Vitamin A 0.0IU% Vitamin C 0.31mg%
Calcium 6.6mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sushi rice, sushi nori, sheets, rice wine
 

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