Nif's 1 Ww Pt. Spaghetti Sauce
35 mins (prep 5, cooking 30)
9 ingredients
4 servings
I thought I had spaghetti sauce and had planned to make spaghetti and meatballs for supper. I hope you like this version. You can play around with it and add a bunch of sauteed veggies. I just didn't have time! Enjoy!

Categories:  <-60-mins , vegan , savory-sauces , condiments,-etc. , easy , 3-steps-or-less , tomato , sauces , vegetarian , vegetable , time-to-make ,
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Serving Size (215.18 g)
Servings 4
Amount per Serving
Calories 71.13 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 4.34%
Saturated Fat 0.22g 4.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.96mg 5.33%
Total Carbohydrate 14.33g 19.11%
Dietary Fiber 5.0 g 80.04%
Sugars 8.12 g %
Protein 4.18g 33.45%
Vitamin A 1329.34IU% Vitamin C 46.96mg%
Calcium 194.73mg% Iron 7.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, sugar substitute, salt and pepper