Nif's Asparagus Stuffed Chicken Breast With Hollandaise Sauce
50 mins (prep 20, cooking 30)
12 ingredients
4 servings
You'll think that you are being spoiled in a nice restaurant with this recipe. This was a Sandi Richards recipe that I changed just a little. Enjoy!

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , asparagus , vegetable , time-to-make ,
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Serving Size (140.14 g)
Servings 4
Amount per Serving
Calories 365.49 Calories from Fat 257.31
% Daily Value *
Total Fat 28.59g 175.95%
Saturated Fat 16.28g 325.67%
Trans Fat 0.97g %
Cholesterol 111.07mg 148.1%
Sodium 389.0mg 64.83%
Total Carbohydrate 4.34g 5.79%
Dietary Fiber 0.07 g 1.06%
Sugars 0.45 g %
Protein 16.34g 130.72%
Vitamin A 782.46IU% Vitamin C 1.48mg%
Calcium 19.93mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
asparagus spears, low-fat milk