Nif's Awesome Asian Chicken Thighs


Food.com
155 mins (prep 120, cooking 35)
7 ingredients
12 servings
I'm so happy that this turned out so well! I added a bunch of ingredients that sounded good and they really are good together. The skin was left on these because it crisped up nicely under the broiler. I served this with rice and veggies. Enjoy!

Categories:  poultry , high-in... , <-4-hours , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , asian , chicken , high-protein , kid-friendly , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (7.33 g)
Servings 12
Amount per Serving
Calories 23.39 Calories from Fat 11.07
% Daily Value *
Total Fat 1.23g 22.75%
Saturated Fat 0.18g 10.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.21mg 0.1%
Total Carbohydrate 3.27g 13.07%
Dietary Fiber 0.0 g 0.24%
Sugars 3.25 g %
Protein 0.01g 0.19%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 0.23mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light soy sauce, dark soy sauce, chicken thighs
 

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