Nif's Baked Pasta With Shrimp and Chicken
55 mins (prep 15, cooking 40)
19 ingredients
1 servings
Yum! This creamy casserole is delicious and very easy to make. Don't like shrimp or chicken? Just double up on the other one. Enjoy!

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , pasta , time-to-make ,
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Serving Size (2009.57 g)
Servings 1
Amount per Serving
Calories 4407.52 Calories from Fat 2122.56
% Daily Value *
Total Fat 235.84g 362.84%
Saturated Fat 94.16g 470.8%
Trans Fat 0.02g %
Cholesterol 869.34mg 289.78%
Sodium 3134.95mg 130.62%
Total Carbohydrate 348.68g 116.23%
Dietary Fiber 13.33 g 53.31%
Sugars 31.25 g %
Protein 225.56g 451.12%
Vitamin A 5831.43IU% Vitamin C 126.56mg%
Calcium 3064.1mg% Iron 36.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shrimp, low-fat ricotta cheese, salt and pepper, low-fat